vida salveo

life in good health

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Inspiring and teaching while enjoying the outdoors. Find resources for life, garden and home with recipes, garden design how-tos, stories from my journey and more adventures.

Salud

Deliciosos Aguacates

      We’ve all heard of the importance of “greens” into our daily diets. How about green fats? I am talking about delicious, creamy avocadoes.  For most of mainland USA, you are used to Hass avocadoes. The small size variety great for making guacamole. But there are so many more varieties and sizes and […]

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Salud

Deliciosos Aguacates

      We’ve all heard of the importance of “greens” into our daily diets. How about green fats? I am talking about delicious, creamy avocadoes.  For most of mainland USA, you are used to Hass avocadoes. The small size variety great for making guacamole. But there are so many more varieties and sizes and […]

read the post

Health

In Good Health

The primary reason diseases tend to run in families may be that diets tend to run in families.  ― Michael Greger   Family mealtimes bear some of the most memorable times in my life. Holidays dinners, lunch meetings with a friend, a snack as I watch the sun hide behind the beautiful Caribbean waves…those are some […]

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¡Hola!

Welcome to my Home on the Web!

As a nature lover, I enjoy playing in the dirt- aka gardening. I believe building your own garden helps our planet, helps our mental health, and teaches future generations. I’ve combined my love of nature and education with my homeschooling experience to bring you tips and ideas of activities and lessons for you, the kids and the whole family.

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just for fun

Which Nature Element Are You?

Take this fun two-minute quiz to find out which natural element matches your personality 🌿💦🔥🌀

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The 8 plants that everyone should keep around

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Grab the list of my favorite Insect-repellant plants that I keep around my yard and learn why. You'd want to add them to your outdoor area too!to a kid friendly super EASY bird feeder that is good for the birds, nature, and the whole family! 


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