About Me

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Born in Puerto Rico. Resident of the world, student of life. Wife, mom and writer striving to live life to its fullest every day. Sharing experiences to inspire a healthier, happier overall life.

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  • Luck is what happens when preparation meets opportunity. – Seneca 
How many times do we have a goal in mind but never achieve it? We must start the race in order to get to the finish line. One step at a time but START. Every step counts. More on that on todays post. 🇪🇸Nos acercamos a fin de año. Fin de otra década y en estos momentos nos sentamos a analizar y pensar en nuevas metas que queremos alcanzar. Sea la meta que sea (salud, financiera, profesional...) lo importante es comenzar. No se llega a la meta sin dar ese primer paso. Da un paso hacia esas metas. No esperes por un nuevo año. Cada paso cuenta.  #vidasalveo #goalgetter #newgoals #starttofinish
  • Running for a cause. 🏃🏻‍♀️Great way to celebrate the holidays!  #jinglebellrun #warrior #arthritisfoundation #hearthealthy
  • Inspirational Quote for a marvelous Thursday.  Have a great day! ☀

This is a common phrase used in Puerto Rico. It means-when there is enough food for two, there is enough for three. In other words, share whatever it is you have. There’s always room for one more. I love this idiom and try to apply it mostly this season. Let it inspire you to share from the little you might have Have a great one!!! #vidasalveo
  • This is great news!!! 🎉👏🏼🙌🏼💪🏼#repost @greggrenfrew
・・・
This is a huge week for @beautycounter. I am humbled to be chosen to testify before Congress tomorrow (12/4) on behalf of a team of 50k women and men, and the millions of people who are part of our community. I am one person, but I represent the many who have been fighting hard for cosmetic reform. It is time. Congress has the opportunity to act to help us fulfill our mission of getting safer products into the hands of everyone. It is a proud moment for all and an important moment in U.S. product safety. #betterbeauty, we are just getting started. Xx
  • This week on my post I share 10 things I've "discovered" this year that could be great for gifting others or yourself during this holiday season. Check them out. 😊🎁 #vidasalveo #giftideas #saferbeautyproducts #safeproducts #blogger
  • ✨Holiday giveaway✨ Gift a book and receive one! With just 3 steps. 
1. ❤ this post. 
2. 💻Sign up to receive updates at vidasalveo.com 
3. 📚With the purchase of one or more copies of “B is for Bilingual” between today and Monday, December 2nd you will be added to a drawing for a personalized signed copy for yourself.  DM a copy of your proof of purchase made through Amazon.com or MascotBooks.com to be entered. 
Save while you Give education and support small business. 🙌🏼💪🏼 #bisforbilingual #vidasalveo #authors #books #bilingual #offers #bilingualkids #childrensbooks #leer #bilingualbooks #autores
  • Inspirational Quote for a marvelous and grateful Thursday. ☀ One of my favorite times of the year. A time to gather with loved ones. A time to be grateful for what is, what was, and what will be. Enjoy some quality time with people who loves you and care about you. 
Happy Thanksgiving everyone!! 🍁🍂
  • "Just as ripples spread out when a single pebble is dropped into water, the actions of individuals can have far-reaching effects." ~ Dalai Lama.

How about making the next year the healthiest year of your life? Small changes in our health could have incredible impacts into achieving that goal and even impact others. More on that and recipes on today's post at vidasalveo.com 
#vidasalveo #healthiestyearofmylife #plantbased #noplanetb
  • Inspirational Quote for a marvelous Thursday.  Have a great day! ☀

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  • Luck is what happens when preparation meets opportunity. – Seneca 
How many times do we have a goal in mind but never achieve it? We must start the race in order to get to the finish line. One step at a time but START. Every step counts. More on that on todays post. 🇪🇸Nos acercamos a fin de año. Fin de otra década y en estos momentos nos sentamos a analizar y pensar en nuevas metas que queremos alcanzar. Sea la meta que sea (salud, financiera, profesional...) lo importante es comenzar. No se llega a la meta sin dar ese primer paso. Da un paso hacia esas metas. No esperes por un nuevo año. Cada paso cuenta.  #vidasalveo #goalgetter #newgoals #starttofinish
  • Running for a cause. 🏃🏻‍♀️Great way to celebrate the holidays!  #jinglebellrun #warrior #arthritisfoundation #hearthealthy
  • Inspirational Quote for a marvelous Thursday.  Have a great day! ☀

This is a common phrase used in Puerto Rico. It means-when there is enough food for two, there is enough for three. In other words, share whatever it is you have. There’s always room for one more. I love this idiom and try to apply it mostly this season. Let it inspire you to share from the little you might have Have a great one!!! #vidasalveo
  • This is great news!!! 🎉👏🏼🙌🏼💪🏼#repost @greggrenfrew
・・・
This is a huge week for @beautycounter. I am humbled to be chosen to testify before Congress tomorrow (12/4) on behalf of a team of 50k women and men, and the millions of people who are part of our community. I am one person, but I represent the many who have been fighting hard for cosmetic reform. It is time. Congress has the opportunity to act to help us fulfill our mission of getting safer products into the hands of everyone. It is a proud moment for all and an important moment in U.S. product safety. #betterbeauty, we are just getting started. Xx
  • This week on my post I share 10 things I've "discovered" this year that could be great for gifting others or yourself during this holiday season. Check them out. 😊🎁 #vidasalveo #giftideas #saferbeautyproducts #safeproducts #blogger
  • ✨Holiday giveaway✨ Gift a book and receive one! With just 3 steps. 
1. ❤ this post. 
2. 💻Sign up to receive updates at vidasalveo.com 
3. 📚With the purchase of one or more copies of “B is for Bilingual” between today and Monday, December 2nd you will be added to a drawing for a personalized signed copy for yourself.  DM a copy of your proof of purchase made through Amazon.com or MascotBooks.com to be entered. 
Save while you Give education and support small business. 🙌🏼💪🏼 #bisforbilingual #vidasalveo #authors #books #bilingual #offers #bilingualkids #childrensbooks #leer #bilingualbooks #autores

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