• One cannot think well, love well, sleep well, if one has not dined well. ― Virginia Woolf

     

    Cooler temperatures call for warmer meals. Nothing better than a warm cup of soup! Don’t let the green color of this soup keep you away from

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  • Pull up a chair. Take a taste. Come join us. Life is so endlessly delicious. ― Ruth Reichl

     

    Have you read Ruth Reichl books?  I get submerged in the tastes and flavors as she describes them in her stories. They inspire to go discover and

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  • The Road Not Taken  BY ROBERT FROST “Two roads diverged in a yellow wood, And sorry I could not travel both And be one traveler, long I stood And looked down one as far as I could To where it bent in the undergrowth; Then took the other, as just as fair, And having perhaps the better
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  • Stand up straight and realize who you are, that you tower over your circumstances. You are a child of God. Stand up straight.          -Maya Angelou

     

    A few years ago our family visited the Hawaiian islands. There were many memories created and so many natural wonders

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  • The age of a woman is not important: you can be wonderful in your 20’s, amazing in your 40’s and stay fabulous for the rest of your life.  – Coco Chanel

     

     

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  • The primary reason diseases tend to run in families may be that diets tend to run in families.  ― Michael Greger

     

    Family mealtimes bear some of the most memorable times in my life. Holidays dinners, lunch meetings with a friend, a snack as I

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About Me

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Born in Puerto Rico. Resident of the world, student of life. Wife, mom and writer striving to live life to its fullest every day. Sharing experiences to inspire a healthier, happier overall life.

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