Se acabó el papel de baño en las tiendas! Que?! Es interesante ver cómo se reacciona ante emergencias. Quien recuerda donde estaba el 9 de septiembre de 2001 (9/11)? Anticipo que este  momento histórico que vivimos se impregnara en nuestros recuerdos marcando otro momento inolvidable en nuestras vidas.   No era mi intención escribir un […]

La edad de una mujer no es importante. Puedes ser preciosa a los treinta, encantadora a los cuarenta e irresistible durante el resto de tu vida.  – Coco Chanel     Estoy feliz y emocionada de entrar esta nueva década en la vida. Reconozco que para muchos, cumplir años es ocasión de frustración, arrepentimientos y […]

The age of a woman is not important: you can be wonderful in your 20’s, amazing in your 40’s and stay fabulous for the rest of your life.  – Coco Chanel     I am happy and excited to enter this new decade of life! I know that for many it may cause you pain, thoughts […]

      We’ve all heard of the importance of “greens” into our daily diets. How about green fats? I am talking about delicious, creamy avocadoes.  For most of mainland USA, you are used to Hass avocadoes. The small size variety great for making guacamole. But there are so many more varieties and sizes and […]

The primary reason diseases tend to run in families may be that diets tend to run in families.  ― Michael Greger   Family mealtimes bear some of the most memorable times in my life. Holidays dinners, lunch meetings with a friend, a snack as I watch the sun hide behind the beautiful Caribbean waves…those are some […]

Take your life to another level by ignoring The Joneses. – Richie Norton   My oldest is 7 and a half years old and now starting to have loose teeth. I know…late to many people standards but once again, proof that we are all different.   It’s that time in our lives when the Tooth […]

Cambia el rumbo de tu vida ignorando lo que hacen los demás. -Richie Norton   My oldest is 7 and a half years old and now starting to have loose teeth. I know…late to many people standards but once again, proof that we are all different.   My hija de 7 años y medio recién […]

Siempre hay que arriesgarse a hacer cosas nuevas. Si aciertas, es una recompensa. Si te equivocas, es una leccion.  -Autor desconocido   Desde que mi querido amigo Justin (@pastryologist) comenzó su pagina blog, le he seguido y he disfrutado leer de sus aventuras y nuevas creaciones culinarias. Sin embargo, al tratarse de recetas, me reto […]

Never be afraid to try new things, and make some mistakes, it’s all part of life and learning. -Unknown   Since my good and long-time friend, Justin (@pastryologist) started his blog site, I’ve followed him and have enjoyed his unique recipes.  However, I usually take his recipes and challenge myself to take them a step […]

Our most treasured family heirloom are our sweet family memories. The past is never dead, it is not even past. -William Faulkner   Keeping up the tradition in Puerto Rico! Día de Reyes!! I am so excited to share about this holiday tradition that is dear to my heart with all of you.   Growing […]